
3 attackers v 2 defenders in each half (20x30) with attackers attempting to combine, finish and score at goal. If defenders win possession they can dribble into the central zone for 2 points. Rotate roles of players so all players defend and attack. progression - Play 4 attackers v 1 defender progression - 2 attackers v 3 defenders to underload attacking team
Combinations with team mates to create goalscoring opportunities. Players should look to work together in attack and make decisions around when to pass, when to dribble and when to finish at goal Movements to create and exploit space to receive and finish. Team mates supporting the player in possession can perform movements to create space for the player on theball to finish, or for themselves to receive near goal. Movements include overlaps, underlaps, runs across the defensive line and using width. Be clinical. In and around the penalty area it is vital that players take chances at goal and focus on their technique selection, accuracy and power to finish.
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.