
1 BOX 2 GOALS FEW BALLS 3/4 TEAMS OF THREE
RED TEAM WILL PASS TO EACH OTHER AND TRY TO SCORE, THEY MUST STAY IN THEIR POSITIONS WHEN FINISHED READY TO GO BACK THE OTHER WAY. YELLOW WILL DO THE SAME FOLLOWED BY BLUE. NOTE: PLAYER POSITION CHANGES FROM 1 TO 3 EVERY TIME THEY GO UP AND DOWN THE BOX
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.