Players pair up at least 15 to 20 yds apart. red players has unlimited touches blue has 2, progress to one blue players are returning the ball to their partner low, then high players switch roles and use both feet in order to complete the drill.
2 touch - receiving technique, passing techinique 1 touch - footwork/approach and striking the ball providing quality service to the player with limited time and ressources.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
