sarı kırmızı Takımdan 3er kisi Kalenin 2yanına dagılır.komutla beraber Sahaya dik Olan hunılere slalom Yapılır (% 100 tempo) ziyaretinde slalom biter bitmez daÄınık sekılde duran toplardan herhangÅi birisini Alir 1 yada 2m surdukten kaleye Sütunu ceker sıranın arkasina geçer ettik Sonra.
& 100 tempo yoÄunluk Koordinasyon Åut hedef isabet 5seri 2 tekrar 20dk
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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