ÐÑавÑÑ ÑÑаÑÑÑ Ð² 3 колони, кожен з м'ÑÑем. ÐÑÑÐ»Ñ ÑвиÑÑка гÑавеÑÑ Ð¿Ð¾ÑÐ¸Ð½Ð°Ñ Ð¾Ð±Ð²Ð¾Ð´Ð¸Ñи ÑÑÑки, Ñ Ð¿ÑÑÐ»Ñ Ð¾ÑÑаннÑÐ¾Ñ Ð¿ÑдбÑÐ³Ð°Ñ Ð´Ð¾ воÑÑÑ Ñ Ð¿ÑобиваÑ. ÐоÑинаÑи бÑгÑи наÑÑÑÐ¿Ð½Ð¾Ð¼Ñ Ð¼Ð¾Ð¶Ð½Ð° лиÑе пÑÑÐ»Ñ Ñого, Ñк попеÑеднÑй оббÑжиÑÑ Ð¶Ð¾Ð²ÑÑ ÑÑÑкÑ.
1. ÐоÑÑÑйно ÑлÑдкÑваÑи за гÑавÑÑми, пÑдказÑваÑи, кÑди бÑгÑи. ЯкÑо гÑавеÑÑ Ð½Ðµ ÑпÑавлÑÑÑÑÑÑ Ð½Ð¾Ð³Ð°Ð¼Ð¸, запÑопонÑваÑи Ð¹Ð¾Ð¼Ñ Ð·Ð°Ð½ÐµÑÑи м'ÑÑ ÑÑками. 2. ÐопомагаÑи виймаÑи м'ÑÑÑ Ð· воÑÑÑ, аби ÑникнÑÑи влÑÑÐ°Ð½Ð½Ñ Ð· Ð±Ð¾ÐºÑ ÑнÑÐ¸Ñ Ð³ÑавÑÑв.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
