
Athletes are in two groups, facing each other. Players sprint 40 yards with the ball to the other group, and then the next person sprints with the ball.
Ball should be kept close. Ball should not be kicked many yards ahead while player chases after it.
This practice has no coaching points
This practice has no progressions
in more ways than one
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Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.