Community | Activity 4 - Running bases

Jason Arroyo Coach, Philippines

DESCRIPTION

In the diagram, the blue players dribble the ball into one base, turn then repeat to another as many times. The red players are taggers and have to tag as many dribblers. Progressions: 1. Competition - How many bases can the dribblers get in to. 2. Add taggers in the bases.

COACHING POINTS

- Change of speed. - Get your body between the ball - shielding. - Attack the space. Questions Q: Why is it important to dribble using different parts of the foot? A: To become unpredictable to defenders.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 550+ Football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

X
YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT