6 10 x 10 boxes in a 2x3 grid 1 defender per box in a crab like position. on hands and feet, belly in the air. Each other player has a ball and needs to make it through the grid to the other side. If you lose your ball as an attacker you leave it and become a team mate to the rest of the attackers to pass the ball off of.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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