Warm-up 2 groups rondo all numbered coach shouts a number and they will run to the other group to try win the ball. first team to win the ball wins the point. Main session every player has a ball apart from 3 defenders the defenders will have to win the ball off the attacker and try and score through the goal in the middle.
drilling awareness ask questions.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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