2 players go at the same time with a ball each. red player follows the red arrows blue player follows the black arrows players should finish at the station they started from.
Ball should always be under control. Across the long areas of the feild open your stride still keeping the ball close. when going round the cones keep the ball close and under control
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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