Players dribble from one line to another. These lines are marked by the white cones. Every time they dribble to the other side, they get 1 point. However, if they go through the circle in the centre, they get 3 points. The defender cannot leave the circle and aims to squash players' balls as they pass through it. They get a point for every ball they squash. Defender changes after a couple of minutes. Progressions: More defenders can be placed in the centre if there are lots of attackers or if the game is too easy. Size of the circle can be adjusted
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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