
Make 2 cirlces, inner circle 5y inbetween each cone. outside circle 10y away from each inner cirle cone. 3 players per outside cone. Dribbel the the inner circle cone and make a move. second one can start when the first one made the move by the inner circle cone
Moves: Pull back (R)-(L)Inside foot cut(R)-(L)Outside foot cut (R)-(L)Cruyff turn (R)-(L)Step over turn (R)-(L)
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.