Multiple players each in a square. Coach is demonstating a variety of static ball mastery drills. 1. Sole Taps 2. Toe Taps 3. Roll up inside outside same foot 4. Roll up inside outside and back 5. Pull push: a-laces b-inside c-outside Progression 2 : Coach walks around the players while they are performing the drill. He raises a coloured cone and players should be aware to call the colour signaled.
Pay attention to the anckle of the foot Pay attention to the body shape and use of hands Pay attention to keeping head up Încourage the use of both feet
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
