Description Instructions: Set up circuit is illustrated. Divide the team into two equal groups. Place two players in front of the center cone, and two on the opposite ends, one on each side. The ball is played to the center player, who then turns to play a diagonal pass to the end player. (Rotate. Follow each pass to the next cone) The receiving player carries the ball, dribbles through the cones to the start of the circuit and begins again. Drill starts on both sides, on slightly after the other in order to avoid clashing and confusion. Coaching points Keep the ball as close as possible. Look up regularly. Use both feet. Use correct technique when carrying the ball. Play well weighted passes using the instep. Meet the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
