6 CONE PASS ONE PERSON ON EACH BLACK CONE THE REST AT THE RED CONE BALLS START AT THE RED CONE PASS FROM THE RED TO THE BLACK AND THEN OVE TO THAT CONE WILL THE PERSON AT THAT BLACK CONE PASSES TO THE NEXT CONE AND MOVES TO THAT ONE AND SO ON. WHEN THE PERSON AT THE LAST BLACK CONE RECIEVIES THE BALL THEY DRIBBLE IT AROUND THE BLUE CONE AND BACK UP TO THE RED.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
