Thá»i gian 10-15 phút.Bóng má»i vÄv 1 quả. Marker 8.
HÆ°á»ng Dẫn:- vÄv dẫn bóng cÆ¡ bản bằng lòng, mu, má ngoà i, cảm giác bóng theo hÆ°á»ng dẫn của HLV lên marker xanh rá»i dẫn vá» hà ng mình. vÄv thứ 2 cÅ©ng tiếp tục nhÆ° váºy.- 3 hà ng kia cÅ©ng váºy. HLV chú ý:- tÆ° thế dẫn bóng, dẫn bóng có Äúng Äá»ng tác không, chân có chạm Äược nhiá»u bóng không, ngÆ°á»i có tụ tin và thoải mái không.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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