
- 30x20 area, 2 goals - 2 teams playng 5-aside - Normal rules except no forward passes, only dribbling forward allowed - Lift rule if players finding success
COACHING POINTS: - Find space to dribble into - Don't force the ball, find a team mate who can receive and dribble - Close control of the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
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