Players dribble the ball zig-zag,changing direction in front of the cones.Both groups start at the same time and next player enters the drill when previous one is past the first cone.
Heads up Sharp turns Different moves Game pace Variation:let the players swap balls when they meet
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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