2 lines of players, 30 cones, balls for all players.When coaches says 1 colour, first player in each line start dribbling around the cones of the colour mentioned. Each line has one colour of each colour.Every 2 lines, tell another colour for the next player.
Keep Heads UPMake sharp turnsKeep paceProgression: for example say RED, WHITE, GREEN, BLUE, ORANGE, RED, and they have to follow that sequence.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
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