1.start at the blue maker athlete will dribbling the ball to the first maker and then they will perform 6 jugglings by head 2.when they finish they will dribbling to the second marker when they have reach the second maker they will juggling 6 times by thigh 3.when they finish they will dribbling to the third marker and then they will juggling 6 times by his head
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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