A dribbles at a goal with pace. Once inside 5 yd takes a shot then touches the goal. As soon as A shoots B takes off for goal. A then immediately becomes the defender. The pattern continues. varriations (around goal, touch goal, defend immediately after shot)
Attack with speed Offensive/Defensive transition Dribbling Shooting Fitness
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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