ÐÑавÑÑ Ð´ÑлÑÑÑÑÑ Ð½Ð° 4 гÑÑпи вÑдповÑдно ÑозмÑÑаÑÑиÑÑ Ð·Ð° воÑÑÑÑми з ÑÑÑок. ÐÑдбÑваÑÑÑÑÑ Ð³Ñа Ñ ÑÑÑбол 1Ñ 1 по веÑÑикалÑ, пÑÑÐ»Ñ 15 ÑекÑнд лÑÐ½Ð°Ñ ÑвиÑÑок Ñ Ð½Ð° майданÑик вибÑгаÑÑÑ Ð³ÑавÑÑ Ð¿Ð¾ гоÑизонÑалÑ. ÐавданнÑ: обÑгÑаÑи ÑÑпеÑника за 15 ÑекÑнд Ñ Ð·Ð°Ð±Ð¸Ñи гол, не пÑопÑÑÑивÑи ÑамомÑ. ТÑенеÑи Ð¿Ð¾Ð²Ð¸Ð½Ð½Ñ ÑвоÑÑаÑно забиÑаÑи залиÑÐµÐ½Ñ Ð½Ð° ÑгÑÐ¾Ð²Ð¾Ð¼Ñ ÐºÐ²Ð°Ð´ÑаÑÑ Ð¼'ÑÑÑ, аби не ÑÑвоÑÑваÑи незÑÑÑноÑÑей наÑÑÑпним гÑавÑÑм.
1. СлÑдкÑваÑи за Ñим, аби жоÑÑÑкÑÑÑÑ Ð±Ð¾ÑоÑÑби бÑла на низÑÐºÐ¾Ð¼Ñ ÑÑвнÑ, ÑобиÑи акÑÐµÐ½Ñ Ð½Ð° ÑозвиÑок Ñ ÑÑÑболÑÑÑÑв Ñаме дÑиблÑÐ½Ð³Ñ Ñа кÑеаÑивноÑÑÑ Ð² аÑаÑÑ. 2. СлÑдкÑваÑи за Ñим, аби ÑнÑÑ Ð³ÑавÑÑ Ð½Ðµ заважали Ñ Ð½Ðµ Ð²Ð¸Ñ Ð¾Ð´Ð¸Ð»Ð¸ на ÑгÑовий квадÑÐ°Ñ Ð¿ÐµÑедÑаÑно.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
