Dribble around the cones in different directions, adding soccer moves in between, and strictly dribbling with right or left foot only. For left footed pattern, inverse starting cone and directions.
Example of left footed pattern on blue cones: Dribble starting bottom right, middle, bottom left, very top, and pass back to bottom right
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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