To begin this drill, create a circle with disc cones that is approximately 20 yards in circumference. Make sure each player has a ball, and instruct them to line up around the outside of the circle. Instructions Have the players begin the soccer drill by dribbling around the outside of the circle all in the same direction. The coach should inform the players to listen for certain queues and perform those actions once the coach shouts the command. These commands are: JOG - players should dribble at a comfortable speed FULL SPEED - players should dribble at their top speed CUT - players should cut the ball in the other direction and travel in the other direction around the circle CROSS - all players should cut across the grid avoiding contact with other players or other players balls.
- Since all 4 players should be entering the center area at the same time make sure players are looking ahead of them with their head up. - Remind players to keep the ball close when entering the traffic area. - Have players start playing with their arms up and out for balance and shielding - Instruct players to dribble with both feet and all parts of the foot. - This is a fun soccer drill, so make sure to HAVE FUN!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
