
Set out 9 cones (3 across top/Middle/Bottom) Number cones in clockwise direction starting from top left with middle cone being 9 and base. Coach will call out numbers and player must dribble round specified cone and back to base (9). This is to help them dribble ball in various directions. Make harder by increasing number sequence, maybe add sums in (go to cone 2 x 2 = 4) for younger kids.
know your surroundings (Helps players look behind them) Dribble with head up to see you goal keep ball under control
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.