Laitetaan itselle ns. pitkä eteen porttien välistä ja otetaan pallo kiinni juoksulla. Tempokuljetus kartiolla ja käännös pujotteluradalle. Pujottelu rataa pitkin käyttäen molempia jalkoja ja takaisin jonoon. Long forward pass between cones and break run to ball. Tempo dribble to turning cone and turn to dribble cone lane. Dribbling between cones using both feet and return to line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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