Players navigate center cones. Alternate between right foot, left foot, inside, outside, inside both, outside both, toe taps, roll over the top, etc.
Players begin the skill coach calls out Coach calls out a color, players find it, dribble around it, and begin navigating center cones again Emphasizes tight control, recognition, and listening to cues.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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