1v1 race through the cones with a shot at the end. coach blows the whistle to start each race. once everyone has shot scores are compared to find winner.
keep the ball under control. keep the ball close to feet. head up facing the way you are attacking. shoot low, across the goaly.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
