Setup Rectangular 15x10m grid PLayers to work up and down grid completing Cuts Stepovers Into oncoming traffic
Cut easiest change in direction. Make sure drop the shoulder. Step over more complex and need to start earlier i.e. not when right on the defender. Double stepover and make sure there is a change of direction.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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