Master your scissor.
Start 5m behind cone At pace perform scissor/double/other with the ball and beat left or right hat. Start slow always with non-dominant foot first. Want players to get close and smooth building up speed in the turns. 4 with non-dominant, 3 with dominant, 3 sets (21 total) 60 seconds rest (between sets) Change up Lie yellow hats downwards to create deeper reach Dribble / cut backwards then, wrap to block attacker, cutting forwards Replace Red cone with an actual player they can rest whilst others do their set.
This practice has no coaching points
This practice has no progressions
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