One or two players are picked to be sharks. The rest of the players have a ball and are inside the square. When the coach says go, the sharks have to run around the outside of the square two times. The players inside are counting the number of soccer moves they make while dribbling. Once the sharks finish their second lap, they get to attack and try to kick the balls of the minnows out of the square.
Players who are sharks should be sprinting. Minnows practice their soccer moves, trying to get as many as they can in, they each should count. When sharks attack, the minnows practice dribbling away and try to protect the soccer ball with their body.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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