
The midfielder at the top of the box makes a run to get a short ball and checks away back into the box. Immediately after the checked run, the first forward from the line checks and recieves the ball in the hopefully vacated area of the box.
awareness timing of runs!! Crash the goal create a shot or cross through the face of goal be dangerous
This practice has no coaching points
This practice has no progressions
in more ways than one
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