Players to dribble around in a coned area. When the coach holds a cone up the players must do they skill, which is required for that coloured cone. Red - Stop Orange -turn Green - 5 yard sprint Coaches can add an additional cone for a progression or the coach could change the rules for each coloured cone.
dribbling technical physical social psychological
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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