VingrinÄjuma izpilde â Visas bumbas pie trenera. BÄrni izvietojas divÄs kolonÄs. SÄk no kolonas, kas ir trenerim labajÄ pusÄ. Treneris dod piespÄli uz piespÄles zonu, kurÄ bÄrnam ir, jÄpaspÄj ieskriet un jÄapstÄdina bumba. BÄrns apstrÄdina bumbu un ar âpannasâ vingrinÄjumu virzÄs uz sÄnu konusu. Sasniedzis konusu, bÄrns turpina virzÄ«ties, uz trenera zonu izmantojot sniegavÄ«ra tehniku. Sasniedzis trenera zonu, bÄrni nofiksÄ bumbu un vizas uz otru kolonas galu. VingrinÄjums izpildÄma katram bÄrnam 3 + 3 reizes
Uzmana, lai vingrinÄjums tiek izpildÄ«ts precÄ«zi
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
