Community | Warm up - Dribbling agility

Ste Cox Coach, England

DESCRIPTION

Set up 20m sq (outside), 5m sq (inside diamond, use poles!) Min 6 players - 8 players, 12 max. 2 balls starting as shown, player dribbles towards diamond, slalom through poles. Continue towards waiting player and short slide pass to finish. Rotate direction, orientate to suit Players should not clash Progression Introduce competition Create teams 4p/team as shown. If/when a team is caught give them a challenge to do!!

COACHING POINTS

Dribbling At speed, looking up constantly, shorter steps changing direction, use of different part of foot. Communication When to pass, direction.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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