
Weaving Drill: Set-up 5-8 cones in a line about 1.5m apart. Using the outside of your foot, weave in and out of the cones and do a tight circle around the last cone. dribbling the ball back to the start. Alternate feet each time you complete the course.
To make it harder bring the cones closer and closer together until they are about 0.5m apart.
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.