Player 1 drives forward with the ball and gets a shot off. As soon as the shot is taken, player 2 drives with the ball attacking the opposite goal. Player 1 then becomes the defender and uses a straight line recovery to get back. This repeats as Player 2 gets a shot off, Player 3 becomes the attacker and Player 2 uses a straight line recovery to defend. After a while, increase the number to a 2v2, 3v3 etc.
Encourage Straight line recoveries. The quickest way to get back into position and delay the attacker.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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