Skill Zones - (10-12mins) Organisation: Area suitable for group size Ball each Chance to express themselves Key Points: Lots of ball rolling time Use equipment if needed, cones for them to dribble around Opportunity for players to show off new skills Professions: Change of direction Change of pace Different parts of the foot Movement Game - (10-12mins) Organisation: Area suitable for group size 4 Mini goals Middle Zone Key Points: Attackers try to steal footballs and put in the goals Defenders to protect area and footballs How long can defenders protect the area till all footballs are gone? Progressions: Start by picking up the footballs and throwing in goal then use feet Defenders can leave the area to steal the footballs back
Skill Zone: Second session of the day so need to make sure players get going again and are excited for the next session. Movement Game: Make sure middle area is large enough so it doesnât become too chaotic 10-12 Footballs is enough Defenders to work on awareness and approach to catch attackers, use bibs for them to tag attackers with before they start using feet. Challenge defenders to see how long before all footballs are gone, work in 2s, if too difficult use more defenders in the middle. When progressed to using feet and defenders leaving area to recover the footballs, your coaching points could be around tackling.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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