1v1 Defending (18-22 mins) Organisation: Mirrored practices Mini goals Markers for players to sort Key Points: Attacker beings the practice with a touch Walk players through their approach to attacker Show players wide of the pitch = 1Pt Progressions: Challenge players with a disadvantage 1v2 Time limit to win the ball Make it a competition between teams
Important that player are organised and have a starting position. Depending on ability you may give them different starting position to challenge further Show body position, approach and timing of tackle. Showing a player wide is as successful as winning the ball. Plenty of repetition for players. You can tell rotate their roles after each round if there is a good understanding from players and it wonât confuse them
This practice has no coaching points
This practice has no progressions
in more ways than one
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