
Ball 1 starts with the attacking team. passing and finishing. after the shot ball 2 start from the other side with the 3rd attacker. once ball 2 is passed, the 3 defenders are active. rotate position as after the second ball. switch sided after 5 minutes. 20 min in total work both sides.
Technical ability passing first touch technique of shooting tactical ability scanning movement without the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
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