Split whole group into 2, each group has a net One player will go in the box, one player who is confident enough will cross the ball in the rest of the players will go in the box. the players have to try win the ball and head it into the net. (if no player is confident enough to cross the ball in you take that role) 20 min duration.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
