Number of players 12 - 16 Grid size: L20 X W10 1X GK, 2x servers in each grid & 1X Attacker The server bounces the ball giving the indication to move around the cone. The server then throws the ball and the attacker heads the ball towards goal using his/her forehead. Alternate the serves & Attacker.
- Timing. - Bodyshape. - Angles. - Head over the ball. - Accuracy. - Power. -Decision
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
