- Fwd at each end - Winger on each side - 2 CM in each half (or 3 total) - Grid divided in half (Stick Defs) - Progress thru to opp. Fwd and restart Add Def in each half Progress to 4v4+5 Progress to Counter-Attack Transition
- Combinations - Speed of play - Movement - How to Rcv - Communication - Accuracy
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.