15 x 15 metre square 4 players in the middle and the remainder of 4 cones Players receive in middle and play to opposite side of square (diagonal)
Open body shape in the middle Be aware of your surroundings when playing ball to not hit another player or ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
