First player passes to player in by the middle cone then follows the ball to the middle cone Middle player turns with the ball and passes to either the top right or top left player, this needs to be alternated. This player then follows the ball to where the pass went. Whoever received the ball (top left or top right) needs to dribble back to the start. This is then repeated.
The middle player should point to which side they want to receive the ball Names should be called so the player receiving the ball is aware Passing whilst keeping alert and on your toes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
