1. Ball starts with Attacking Mid, they drop back to Defensive Mid 2. Defensive mid receives, opens hips, and combines to Outside Back making overlapping run 3. Outside Back receives ball in stride and dribbles through gate to beginning cone 4. Each player follows their pass and from the DM role alternate every rotation to the R and L
1. Pace and quality of pass 2. Opening the hips when receiving in DM role 3. Timing and recognition from LB and RB to release before the ball is played 4. DM plays diagonal pass, avoid square ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
