3 groups of players depicted by the red, blue or orange colour Pass between the players in your own group Calling for the ball and naming the person you are passing to At random moments, any or all the players from top or bottom group can press the 4 players in the center Any players in the middle group that spot the press need to communicate this with the others by shouting man on
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
