One Person In The Box -> They Pass To The Person Outside the Box -> This Turns Into 1v1 Defending -> If The Person With The Ball Wins 1v1 -> He Shoots -> If Not -> We Go Again
Fast Pace -> Be Physical -> Try New Moves -> Perfect Your Favorite Ones -> Shoot Top Or Bottom Corners
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
