Speed and agility shooting drill:1. Coach whisls and both players mut go around cones and battle for the ball.Player with ball tries to scorePlayer without ball tries to defend and steal it.Progressions:- Be creative and apply different progressions such as: - players slide side to side quick feet waiting for coach's whisle- Players move in and out in their gate- players do jumping jacks, etc.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
