Teams of 2-3 players. 1 player in front of the mannequin with back to goal, the other starting with the ball. Begins with pass to teammate, who will control the ball and shoot after turning. Team with most goals wins. Controls: INS AWAY R/L OUTS R/L INS ACROSS R/L Notes: Set number of goals. Set point system. Set competition.
Movement off the ball Oriented ctrl Surface of the foot/ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
